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St.Amant acknowledges that we are on Treaty 1 Territory, the traditional gathering place of the Anishinaabe, Cree, Oji-Cree, Dakota and Dene people and the traditional homeland of the Métis people. Read More

About Us

Coronavirus

Information

Shared Health Manitoba COVID-19 Screening Tool
Manitoba Public Health Resources & Updates
City of Winnipeg Updates

Inspire Community Outreach’s free online group therapy 

Aulneau Centre’s Wellness Check 

Sara Riel’s 24/7 Warm Line (Non-Crisis) 

Plain Language Information By and For People with Disabilities 

An Autistic Kid’s Guide to COVID-19 

A guide that may assist in engaging supported people if exercise is minimized. (WRHA) *NEW*

Self-care/Wellness Resources

Guide for Mind and Body Engagement Resources

Wellbeing guide to support you to achieve a greater sense of well-being in whatever areas you choose (developed by WRHA).

Calm in the Storm app – an app for coping with the stresses of life (developed by Klinic, Canadian Association for Suicide Prevent, and Winnipeg Suicide Prevention Network)

Coping with Coronavirus Angst: 15 Opportunities for Self-Care

Self-Compassion Break & Meditation

https://www.mindful.org/try-a-self-compassion-break/

Releasing Anxiety Meditation in this Challenging Time

https://insighttimer.com/giovanni/guided-meditations/releasing-coronavirus-anxiety

How to Stay Connected During Self-isolation

Resources for Children

An Autistic Kid’s Guide to COVID-19 

Education companies offering free subscriptions

Learning at home magazines

Over 30 Virtual Field Trips with Links

Science Mom YouTube Channel

www.youtube.com/sciencemom

Math activities for kids