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Learn how self-compassion training can improve your life

Learn how self-compassion training can improve your life

This morning, Dawn MacDonald represented Catholic Health Corporation of Manitoba and the Compassion Project in an interview on CTV Morning Live Winnipeg. The topic was self-compassion, giving Dawn an opportunity to explore what self-compassion means but also to promote Saturday’s workshop with Dr. Kristin Neff, and the 8-week self-compassion program offered by the Compassion Project this fall.

St.Amant hosts the 8-week self-compassion training, let us know if you’re interested (inquiries@stamant.ca) and we’ll keep you in the loop for future sessions. St.Amant is a member of the Catholic Health Network.

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