November 2018–January 2019
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November 2, 2018 - Mindful Self Compassion Program and 1 other event
– 4:00 pm
Mindful Self Compassion ProgramMost of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.
In this program, you’ll learn:
how to stop being so hard on yourself
how to handle difficult emotions with greater ease
how to motivate yourself with encouragement rather than criticism
how to transform difficult relationships, both old and new
mindfulness and self-compassion practices for home and everyday life
the theory and research behind mindful self-compassion
how to become your own best teacherResearch shows that participation in the Mindful Self Compassion program significantly increased self-compassion, compassion for others, mindfulness, and life satisfaction, as well as decreased depression, anxiety and stress.
Join us for an 8-week program designed by Drs. Kristin Neff and Chris Germer that will teach practices that have the power to radically transform the way you relate to yourself and your life. For more information or to register contact Kristina Kircher, at 204-256-4301 ext 2352 or email kkircher@stamant.ca.
This session is open to families and the St.Amant Community. It will be held at 440 River Road. Participants are asked to contribute $100 towards the cost of the materials.
Class dates and times:
Fridays, 1:00 PM – 4:00 pm, October 5 – November 23, 2018
Saturday, November 3 will be a half day retreat (8 am – 11:30 am).
Registration deadline: October 1, 2018
Facilitators: Andrew Terhoch and Jennifer Kilimnik
– 4:00 pm
Mindful Self Compassion ProgramMost of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.
In this program, you’ll learn:
how to stop being so hard on yourself
how to handle difficult emotions with greater ease
how to motivate yourself with encouragement rather than criticism
how to transform difficult relationships, both old and new
mindfulness and self-compassion practices for home and everyday life
the theory and research behind mindful self-compassion
how to become your own best teacherResearch shows that participation in the Mindful Self Compassion program significantly increased self-compassion, compassion for others, mindfulness, and life satisfaction, as well as decreased depression, anxiety and stress.
Join us for an 8-week program designed by Drs. Kristin Neff and Chris Germer that will teach practices that have the power to radically transform the way you relate to yourself and your life. For more information or to register contact Kristina Kircher, at 204-256-4301 ext 2352 or email kkircher@stamant.ca.
This session is open to families and the St.Amant Community. It will be held at 440 River Road. Participants are asked to contribute $100 towards the cost of the materials.
Class dates and times:
Fridays, 1:00 PM – 4:00 pm, October 5 – November 23, 2018
Saturday, November 3 will be a half day retreat (8 am – 11:30 am).
Registration deadline: October 1, 2018
Facilitators: Andrew Terhoch and Jennifer Kilimnik
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November 3, 2018 - Mindful Self Compassion Program
– 11:30 am
Mindful Self Compassion ProgramMost of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.
In this program, you’ll learn:
how to stop being so hard on yourself
how to handle difficult emotions with greater ease
how to motivate yourself with encouragement rather than criticism
how to transform difficult relationships, both old and new
mindfulness and self-compassion practices for home and everyday life
the theory and research behind mindful self-compassion
how to become your own best teacherResearch shows that participation in the Mindful Self Compassion program significantly increased self-compassion, compassion for others, mindfulness, and life satisfaction, as well as decreased depression, anxiety and stress.
Join us for an 8-week program designed by Drs. Kristin Neff and Chris Germer that will teach practices that have the power to radically transform the way you relate to yourself and your life. For more information or to register contact Kristina Kircher, at 204-256-4301 ext 2352 or email kkircher@stamant.ca.
This session is open to families and the St.Amant Community. It will be held at 440 River Road. Participants are asked to contribute $100 towards the cost of the materials.
Class dates and times:
Fridays, 1:00 PM – 4:00 pm, October 5 – November 23, 2018
Saturday, November 3 will be a half day retreat (8 am – 11:30 am).
Registration deadline: October 1, 2018
Facilitators: Andrew Terhoch and Jennifer Kilimnik
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November 9, 2018 - Mindful Self Compassion Program
– 4:00 pm
Mindful Self Compassion ProgramMost of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.
In this program, you’ll learn:
how to stop being so hard on yourself
how to handle difficult emotions with greater ease
how to motivate yourself with encouragement rather than criticism
how to transform difficult relationships, both old and new
mindfulness and self-compassion practices for home and everyday life
the theory and research behind mindful self-compassion
how to become your own best teacherResearch shows that participation in the Mindful Self Compassion program significantly increased self-compassion, compassion for others, mindfulness, and life satisfaction, as well as decreased depression, anxiety and stress.
Join us for an 8-week program designed by Drs. Kristin Neff and Chris Germer that will teach practices that have the power to radically transform the way you relate to yourself and your life. For more information or to register contact Kristina Kircher, at 204-256-4301 ext 2352 or email kkircher@stamant.ca.
This session is open to families and the St.Amant Community. It will be held at 440 River Road. Participants are asked to contribute $100 towards the cost of the materials.
Class dates and times:
Fridays, 1:00 PM – 4:00 pm, October 5 – November 23, 2018
Saturday, November 3 will be a half day retreat (8 am – 11:30 am).
Registration deadline: October 1, 2018
Facilitators: Andrew Terhoch and Jennifer Kilimnik
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November 14, 2018 - St.Amant Party and 1 other event
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November 16, 2018 - Mindful Self Compassion Program
– 4:00 pm
Mindful Self Compassion ProgramMost of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.
In this program, you’ll learn:
how to stop being so hard on yourself
how to handle difficult emotions with greater ease
how to motivate yourself with encouragement rather than criticism
how to transform difficult relationships, both old and new
mindfulness and self-compassion practices for home and everyday life
the theory and research behind mindful self-compassion
how to become your own best teacherResearch shows that participation in the Mindful Self Compassion program significantly increased self-compassion, compassion for others, mindfulness, and life satisfaction, as well as decreased depression, anxiety and stress.
Join us for an 8-week program designed by Drs. Kristin Neff and Chris Germer that will teach practices that have the power to radically transform the way you relate to yourself and your life. For more information or to register contact Kristina Kircher, at 204-256-4301 ext 2352 or email kkircher@stamant.ca.
This session is open to families and the St.Amant Community. It will be held at 440 River Road. Participants are asked to contribute $100 towards the cost of the materials.
Class dates and times:
Fridays, 1:00 PM – 4:00 pm, October 5 – November 23, 2018
Saturday, November 3 will be a half day retreat (8 am – 11:30 am).
Registration deadline: October 1, 2018
Facilitators: Andrew Terhoch and Jennifer Kilimnik
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November 19, 2018 - St.Amant Family Association Meeting
– 8:00 pm
St.Amant Family Association MeetingThe St.Amant Association is an effective working group that supports and strengthens the decision-making process within St.Amant. We have effective and open communication with St.Amant and fully support their efforts to maintain a high quality standard of health and well-being for the children and adults they support.
We take an active role in progressing all areas at St.Amant and work to ensure all Manitobans are heard from when it comes to their emotional, physical, educational, medical and social needs.
We encourage you to become members of the St.Amant Association and participate in our meetings in room Room W419 at 440 River Road!
https://stamant.ca/about-us/association/
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November 23, 2018 - Mindful Self Compassion Program
– 4:00 pm
Mindful Self Compassion ProgramMost of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.
In this program, you’ll learn:
how to stop being so hard on yourself
how to handle difficult emotions with greater ease
how to motivate yourself with encouragement rather than criticism
how to transform difficult relationships, both old and new
mindfulness and self-compassion practices for home and everyday life
the theory and research behind mindful self-compassion
how to become your own best teacherResearch shows that participation in the Mindful Self Compassion program significantly increased self-compassion, compassion for others, mindfulness, and life satisfaction, as well as decreased depression, anxiety and stress.
Join us for an 8-week program designed by Drs. Kristin Neff and Chris Germer that will teach practices that have the power to radically transform the way you relate to yourself and your life. For more information or to register contact Kristina Kircher, at 204-256-4301 ext 2352 or email kkircher@stamant.ca.
This session is open to families and the St.Amant Community. It will be held at 440 River Road. Participants are asked to contribute $100 towards the cost of the materials.
Class dates and times:
Fridays, 1:00 PM – 4:00 pm, October 5 – November 23, 2018
Saturday, November 3 will be a half day retreat (8 am – 11:30 am).
Registration deadline: October 1, 2018
Facilitators: Andrew Terhoch and Jennifer Kilimnik
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December 1, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 -
December 2, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 3, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 4, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 5, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 6, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 7, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 8, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 9, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 10, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 11, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 12, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 13, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 14, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 15, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 16, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 17, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 18, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 19, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 20, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 21, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 3 other events
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
– 8:30 am
Santa's RunCraig Murray, father of Drew, and St.Amant Board Member, invites you to join him for a 5K winter run.
This year marks the 4th Annual Santa’s Run in memory of Drew Murray. Drew lived an exceptional and much-beloved life, albeit with a profound disability that ultimately took him at 21 years of age. He loved to laugh with his family, friends, classmates and caregivers. Drew and his family benefited greatly from the care and support received from St.Amant.
It would please him greatly to know others with developmental disabilities are being supported through your generosity!
DATE: Friday, December 21, 2018
TIME:
- 6:00am Welcome
- 6:30am Run (5km)
- 7:30am Breakfast buffet
WHERE: Niakwa Country Club, 620 Niakwa Rd, Winnipeg
FEE:
- $250 / runner (with $200 charitable tax receipt)
- OR collect $250 in pledges (no fee to register)
- OR $50 for breakfast only
Questions? Please call Chantal Champagne, St.Amant Foundation, at 204-258-7050 or email cchampagne@stamant.ca.
– 8:30 am
Santa's RunCraig Murray, father of Drew, and St.Amant Board Member, invites you to join him for a 5K winter run.
This year marks the 4th Annual Santa’s Run in memory of Drew Murray. Drew lived an exceptional and much-beloved life, albeit with a profound disability that ultimately took him at 21 years of age. He loved to laugh with his family, friends, classmates and caregivers. Drew and his family benefited greatly from the care and support received from St.Amant.
It would please him greatly to know others with developmental disabilities are being supported through your generosity!
DATE: Friday, December 21, 2018
TIME:
- 6:00am Welcome
- 6:30am Run (5km)
- 7:30am Breakfast buffet
WHERE: Niakwa Country Club, 620 Niakwa Rd, Winnipeg
FEE:
- $250 / runner (with $200 charitable tax receipt)
- OR collect $250 in pledges (no fee to register)
- OR $50 for breakfast only
Questions? Please call Chantal Champagne, St.Amant Foundation, at 204-258-7050 or email cchampagne@stamant.ca.
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December 22, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 23, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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December 24, 2018 - Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24 and 1 other event
Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24Gift Wrap & Coat Check @ St. Vital Centre, Dec. 1-24
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January 14, 2019 - St.Amant Family Association Meeting
– 8:00 pm
St.Amant Family Association MeetingThe St.Amant Association is an effective working group that supports and strengthens the decision-making process within St.Amant. We have effective and open communication with St.Amant and fully support their efforts to maintain a high quality standard of health and well-being for the children and adults they support.
We take an active role in progressing all areas at St.Amant and work to ensure all Manitobans are heard from when it comes to their emotional, physical, educational, medical and social needs.
We encourage you to become members of the St.Amant Association and participate in our meetings in room Room W419 at 440 River Road!
https://stamant.ca/about-us/association/
